Tuesday, April 19
11AM-12PM
Healthy Lifestyles Classes
All Ages
Foundation Meadows
3210 Campbell St. Valparaiso
Make the most out of playtime! Wear comfortable clothes and shoes, as we review ways to increase both children and parents' activity levels, strengthen relationships, build confidence and bond as a family.
Just added! Certified health coach, medical exercise specialist and personal trainer Debi Pillarella will be facilitating! Debi Pillarella, M.Ed, CMES, CPT, CHC began her career as an elementary school teacher focused on getting kids active. In addition, she developed the Take 5 for Life program, an outreach initiative of the Community Healthcare System, which provided in-school health and fitness activities for over 1,000 fifth graders in Northwest Indiana. She will provide outdoor playtime activities to help kids and their loved ones get active and healthy together all while having fun!
Activity will be adapted toward individual participant abilities.
All ages welcome
Children under 16 must be accompanied by an adult 18 and over.